{"id":24392,"date":"2026-08-05T03:44:59","date_gmt":"2026-08-05T03:44:59","guid":{"rendered":"https:\/\/mmaallout.com\/?p=24392"},"modified":"2026-08-05T03:44:59","modified_gmt":"2026-08-05T03:44:59","slug":"shavkat-rakhmonov-back-sparring-after-knee-surgery","status":"publish","type":"post","link":"https:\/\/mmaallout.com\/?p=24392","title":{"rendered":"Shavkat Rakhmonov Back Sparring After Knee Surgery"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Ultimate Fighting Championship (UFC) Welterweight almost-title challenger <strong>Shavkat Rakhmonov<\/strong> has been out of action since defeating <strong>Ian Machado Garry<\/strong> via unanimous decision in the co-main event of UFC 310 \u2014 nearly 20 months ago.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Unfortunately, that was the last time fight fans saw \u201cNomad\u201d inside the Octagon.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Rakhmonov entered the Garry fight with an already compromised knee, which was reportedly aggravated during the bout. Since then, the undefeated contender has dealt with multiple setbacks in his recovery, including another knee surgery earlier this year that was expected to keep him sidelined for most of 2026.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Earlier this year, Rakhmonov returned to training, but he appeared to be moving very lightly \u2014 almost as if he was simply seeing what his body would allow him to do.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">But now, new footage of him sparring has surfaced, and it is easily the most encouraging sign yet.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">In the clip, Rakhmonov can be seen moving much more smoothly, hopping on his repaired knee, stuffing takedowns and even jumping for submissions.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Again, it does not mean he is ready to return tomorrow, but it sure looks like progress.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The undefeated 31-year-old has long been viewed as the boogeyman of the Welterweight division and remains one of the most dangerous fighters in the weight class. Rakhmonov owns seven UFC wins, with six of them coming by finish, and he remains the only man to defeat current title challenger Garry.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">That said, there is still no confirmed return date.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">And the Welterweight division has basically changed entirely since Rakhmonov has been away. By the time he returns, he will almost certainly need to fight again before getting another title shot.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\"><strong>Sean Brady<\/strong>? <strong>Michael Morales<\/strong>? <strong>Jack Della Maddalena<\/strong>? <strong>Gabriel Bonfim<\/strong>?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">There are plenty of fresh matchups waiting for \u201cNomad.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\"><strong>To checkout UFC\u2019s upcoming schedule of events click here.<\/strong><\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mmamania.com\/latest-news\/462487\/return-injury-plagued-shavkat-rakhmonov-finally-back-sparring-after-knee-surgery-video\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ultimate Fighting Championship (UFC) Welterweight almost-title challenger Shavkat Rakhmonov has been out of action since defeating Ian Machado Garry via unanimous decision in the co-main event of UFC 310 \u2014 nearly 20 months ago. Unfortunately, that was the last time fight fans saw \u201cNomad\u201d inside the Octagon. Rakhmonov entered the Garry fight with an already<\/p>\n","protected":false},"author":1,"featured_media":24393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[2945,992,991,1677,1565],"class_list":["post-24392","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fighters","tag-knee","tag-rakhmonov","tag-shavkat","tag-sparring","tag-surgery"],"_links":{"self":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts\/24392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24392"}],"version-history":[{"count":0,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts\/24392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/media\/24393"}],"wp:attachment":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}