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Sep 07, 2026<\/span>BJJEE1 Admin<\/span><\/span>Articles, BJJ News<\/span><\/p>\n Zoe Lundy-Chen, 42, a BJJ brown belt competitor, had only stopped by the supermarket to pick up a drink before heading to class \u2013 when she found herself in the middle of an unfolding situation\u2026<\/strong><\/p>\n And she had to step in to restrain a man causing chaos in the store. I\u2019d dropped in to Tesco to collect Pepsi max for class when some altercation flared up.<\/p>\n A guy was trashing the store, but when he jumped behind the registers and came out wielding a broken bottle it just really pissed me off.<\/p>\n Rather than step back, she made a split-second decision to get involved:<\/span><\/p>\n I\u2019ve never intervened before but today it seemed necessary.<\/p>\n Drawing on her grappling background, Lundy-Chen closed the distance and took the man to the ground:<\/p>\n I jumped on his back and took him to the ground where he learned about my pressure until the police arrived. \u00a0<\/p>\n \n \ud83d\udca5 What if slowing down was the fastest way to win?<\/p>\n \ud83d\udcad Tired of Getting Smashed by Younger, Stronger Grapplers?<\/p>\n It\u2019s not your age. It\u2019s your strategy.<\/p>\n If you\u2019re a passionate grappler over 35 who\u2019s sick of getting outpaced, outmuscled, or out-cardio\u2019d by opponents half your age \u2014 this 120 page e-book<\/strong> was made for you.<\/p>\n \ud83d\udd13 Unlock the Power of Sloth Jiu-Jitsu:<\/p>\n \n Tired of waking up sore and burnt out after lifting?
Here is what happened, as explained in her recent social media post:<\/p>\n
Jiujitsu works in the street.<\/p>\nSloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents <\/h2>\n
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