{"id":28562,"date":"2026-09-18T11:13:26","date_gmt":"2026-09-18T11:13:26","guid":{"rendered":"https:\/\/mmaallout.com\/?p=28562"},"modified":"2026-09-18T11:13:26","modified_gmt":"2026-09-18T11:13:26","slug":"adcc-champions-and-europes-best-meet-in-sardinia","status":"publish","type":"post","link":"https:\/\/mmaallout.com\/?p=28562","title":{"rendered":"ADCC Champions and Europe\u2019s Best Meet in Sardinia"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p>The <strong>Ocean BJJ Pro Championship<\/strong> returns to <strong>Cagliari, Sardinia<\/strong> on Saturday, September 19 for its 2026 Finale, bringing together the best athletes to emerge from five European Trials and a compact group of invited international names. The result is a one-night final designed around high-level no-gi grappling, aggressive rules and four championship belts.<\/p>\n<p>The road to Sardinia ran through <strong>Milan, Warsaw, Paris, Barcelona and Rome<\/strong>. At every stop, athletes had to win their division to earn a place in the Finale. Those qualifiers now meet selected special guests arriving from ADCC, IBJJF, UWW and the professional no-gi circuit.<\/p>\n<p>View this post on Instagram<\/p>\n<h2>Special Guests to Watch<\/h2>\n<p>In the <strong>Men\u2019s Openweight division<\/strong>, reigning Ocean champion <strong>Marcin Maciulewicz<\/strong> returns after winning the 2025 belt and competing at the 2026 ADCC World Championships. He is joined by <strong>Pawel Jaworski<\/strong>, the newly crowned <strong>2026 ADCC World Champion at -88 kg<\/strong> and 2025 IBJJF No-Gi World Champion, plus WNO-tested American veteran <strong>Ian Butler<\/strong>. Jaworski leaves the Ocean Lightweight title vacant as he moves up to challenge for the Openweight crown.<\/p>\n<p>The <strong>Men\u2019s Lightweight division<\/strong> adds three distinct threats: <strong>Sebastian Patyk<\/strong>, 2026 UWW European Grappling champion at 84 kg; <strong>Tarik Hopstock<\/strong>, 2025 IBJJF No-Gi World Champion and creator of the Tarikoplata; and <strong>Julian Espinosa<\/strong>, 2026 Brasileiro No-Gi champion and 2025 No-Gi World silver medalist.<\/p>\n<p>The <strong>Women\u2019s Openweight<\/strong> field features <strong>Joslyn Molina<\/strong>, fresh from an ADCC World Championship bronze medal and now the youngest medalist in ADCC history; <strong>Denise Krahn<\/strong>, the reigning 2026 IBJJF European champion; and <strong>Injana Goodman<\/strong>, an ADCC European Trials winner who reached the 2026 World Championship quarterfinals. The Openweight title is vacant after 2025 champion <strong>Eleftheria Christodoulou<\/strong> announced her retirement from competition after winning the belt.<\/p>\n<p>In <strong>Women\u2019s Lightweight<\/strong>, <strong>Jasmine Rocha<\/strong> arrives as one of the freshest names in the entire event after winning the 2026 ADCC World Championship and submitting every opponent in her title run. Goodman will also compete in this division, giving her the chance to challenge for Ocean gold in both women\u2019s brackets. The Lightweight title is also vacant, having been held in 2025 by <strong>Sarah Galvao<\/strong>.<\/p>\n<h2>An Attack-First Ruleset<\/h2>\n<p>Ocean\u2019s scoring system is built to reward athletes who actively chase the finish. <strong>Submission attempts are the first priority<\/strong>; if they are tied, points for positions and actions are considered next, followed by penalties and, only if everything remains level, the judges\u2019 decision. Mount, back control, knee-on-belly, takedowns, sweeps and guard passes are all worth one point.<\/p>\n<p>Regular matches last <strong>seven minutes<\/strong>, while semifinals and finals run for <strong>ten minutes<\/strong>. The ruleset is deliberately permissive, allowing a wide range of techniques from BJJ, ADCC, wrestling, judo and sambo, including <strong>slams, suplexes, kani-basami, leg locks, neck cranks, twisters and compression attacks<\/strong>. Small-joint manipulation remains prohibited.<\/p>\n<h2>Four Divisions, Four Titles<\/h2>\n<p>The winners of <strong>Men\u2019s Lightweight, Men\u2019s Openweight, Women\u2019s Lightweight and Women\u2019s Openweight<\/strong> will each receive prize money and the Ocean Championship belt, together with the title of <strong>\u201cThe Most Dangerous Grappler on the Planet.\u201d<\/strong> Additional performance bonuses reward the same philosophy that defines the event: submissions, throws and proactive grappling.<\/p>\n<p>View this post on Instagram<\/p>\n<h2>Live from Cagliari on FloGrappling<\/h2>\n<p>The Ocean Finale will take place at the <strong>Centro Congressi della Fiera Internazionale della Sardegna<\/strong>, Viale Diaz 221 \u2013 Piazza Marco Polo, Cagliari. The broadcast is expected to begin at approximately <strong>6:00 PM local time on FloGrappling<\/strong>, with the Lightweight divisions opening the card before the Openweight brackets.<\/p>\n<p>The international broadcast will be called by <strong>Robert Drysdale and Demian Maia<\/strong>, pairing two of the most respected technical voices in Brazilian Jiu-Jitsu and submission grappling for a card built around constant attacking exchanges.<\/p>\n<p>View this post on Instagram<\/p>\n<h2>A Finale Built to Deliver<\/h2>\n<p>The appeal of the 2026 Finale is straightforward: Europe\u2019s best Trial winners have already earned their place through the qualifying circuit, while the invited athletes bring current ADCC and IBJJF-level credentials into the same brackets.<\/p>\n<p>With <strong>four titles decided in one evening, a submission-focused ruleset and a worldwide FloGrappling broadcast<\/strong>, Ocean closes its 2026 season with a card designed to be competitive first and entertaining because of it.<\/p>\n<p><strong>Watch Ocean Finale 2026 on FloGrappling.<\/strong><\/p>\n<h2 style=\"color: #e86f1c; font-size: 24px; margin-bottom: 10px;\">Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents <\/h2>\n<p style=\"font-size: 16px; line-height: 1.6; color: #333;\">\n<p>\ud83d\udca5 What if slowing down was the fastest way to win?<\/p>\n<p>\ud83d\udcad Tired of Getting Smashed by Younger, Stronger Grapplers?<\/p>\n<p>It\u2019s not your age. It\u2019s your strategy.<\/p>\n<p>If you\u2019re a passionate grappler over 35 who\u2019s sick of getting outpaced, outmuscled, or out-cardio\u2019d by opponents half your age \u2014 <strong>this 120 page e-book<\/strong> was made for you.<\/p>\n<p>\ud83d\udd13 Unlock the Power of Sloth Jiu-Jitsu:<\/p>\n<h2 style=\"color: #e86f1c; font-size: 24px; margin-bottom: 10px;\">\n    Build Sustainable Strength\u2014Without Wrecking Your Joints, Energy, or Jiu-Jitsu<br \/>\n  <\/h2>\n<p style=\"font-size: 16px; line-height: 1.6; color: #333;\">\n    Tired of waking up sore and burnt out after lifting?<br \/>\n    <strong>Sloth Strength<\/strong> is a proven blueprint for grapplers over 35<br \/>\n    who want to get stronger\u2014without the pain, burnout, or injuries.\n  <\/p>\n<p style=\"font-size: 16px; line-height: 1.6; color: #333;\">\n    Developed from <strong>25 years on the mats<\/strong>, this no-burnout approach is made<br \/>\n    specifically for BJJ athletes in their 30s, 40s, and beyond.\n  <\/p>\n<p>\t\t\t\t\t\t\t\t                                <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.bjjee.com\/articles\/ocean-finale-2026-adcc-champions-and-europes-best-meet-in-sardinia\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ocean BJJ Pro Championship returns to Cagliari, Sardinia on Saturday, September 19 for its 2026 Finale, bringing together the best athletes to emerge from five European Trials and a compact group of invited international names. The result is a one-night final designed around high-level no-gi grappling, aggressive rules and four championship belts. The road<\/p>\n","protected":false},"author":1,"featured_media":28563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[182,783,2441,3959,13713],"class_list":["post-28562","post","type-post","status-publish","format-standard","has-post-thumbnail","category-training","tag-adcc","tag-champions","tag-europes","tag-meet","tag-sardinia"],"_links":{"self":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts\/28562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28562"}],"version-history":[{"count":0,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/posts\/28562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=\/wp\/v2\/media\/28563"}],"wp:attachment":[{"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mmaallout.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}